It is the last week of May, and from next week, it will be officially summer.
If you are one who is overwhelmed with revealing clothing, increase the volume and focus on the screen.
Advice we get from stars! This week's Star How To is stars' weight control techniques.
The basics of exercise
Exercise is probably the most certain way to become skinny.
Advice from stars who have great bodies start now.
[Interview: Seong Yoo-ri]
"Truthfully, I don't really like exercising, but I'm at an age where I should take care of my body so I'm exercising well. My secret is eating well and exercising? I'm lying too much".
Q) What kind of exercises do you do?
A) "I use the running machine or do yoga".
[Interview: Kim Ha-neul]
"I started exercising three years ago, and I've faithfully done it since".
Q) What kind of exercises do you do?
A) "Weights!"
Weight training would be the best for firm muscles and a toned body, and Daniel Henney's secret is exactly this.
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