While Jo Se-ho is best known for his reputation as a heavyset performer, the man has undergone a rejuvenation. Where just three months ago he weighed in at a portly 85.2 kilograms, he has lost over ten kilograms of that weight and now met his target goal 74.5 kilograms. His story was told in detail in a recent broadcast of the tvN variety show 'On and Off", where panelists were shocked by his new physique.
According to Jo Se-ho this was achieved through hard work and setting a definite goal. He has been working out five or six times a week for two hours a day. To assist in his quest, he hired the same personal trainer employed by such stars as Gong Yoo, Hyun Bin, Jung Yong-hwa, Kang Min-kyung, Suzy, Seolhyun, and others.
The relevant trainer, Yoon, said that even for someone in their late thirties workouts and diets can slowly get to become fun provided they are goal-oriented. In any case Jo Se-ho's exercise regiment appears to be a resounding success, and much screentime was also dedicated to emphasizing the various ways Jo Se-ho plans to avoid relapsing into his old bad habits.
Written by William Schwartz
Staff writer. Has been writing articles for HanCinema since 2012, having lived in South Korea since 2011. Started out in Gyeongju, then to Daegu, then to Ansan, then to Yeongju, then to Seoul, lived on the road for HanCinema's travel diaries series in the summer of 2016, and is currently settled in Anyang. Has good tips for utilizing South Korea's public bus system. William Schwartz can be contacted via firstname.lastname@example.org.
"[HanCinema's News] Jo Se-ho Shows Off Further Weight Loss"
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