NewsLetter DailyWeekly
My HanCinema | Sign up, Why ? Your E-mail   Password    Auto| Help
HanCinema :: The Korean Movie and Drama Database, discover the South Korean cinema and drama diversity Contact HanCinema HanCinema on TwitterFaceBook HanCinema PageHanCinema on Twitter

Stars' How To – Pretty women like exercising

2008/06/05 Source

It is the last week of May, and from next week, it will be officially summer.

If you are one who is overwhelmed with revealing clothing, increase the volume and focus on the screen.

Advice we get from stars! This week's Star How To is stars' weight control techniques.

The basics of exercise

Exercise is probably the most certain way to become skinny.

Advice from stars who have great bodies start now.

[Interview: Sung Yu-ri]
"Truthfully, I don't really like exercising, but I'm at an age where I should take care of my body so I'm exercising well. My secret is eating well and exercising? I'm lying too much".

Q) What kind of exercises do you do?
A) "I use the running machine or do yoga".

[Interview: Kim Ha-neul]
"I started exercising three years ago, and I've faithfully done it since".

Q) What kind of exercises do you do?
A) "Weights!"

Weight training would be the best for firm muscles and a toned body, and Daniel Henney's secret is exactly this.

[Interview: Daniel Henney]

"I used to do muscle training every time I exercised, but I found out that exercises using your legs were more effective. I get tired of things easily, so I'm always looking for new exercises to try". 

But if you want a more simple exercise due to time and expenses, Oh Yoon-ah, who flaunts her S-line even after childbirth, recommends this activity.

[Interview: Oh Yoon-ah]
"I also had a time where I gained some weight. At those times, I used to jump-rope with the certainty that I could lose the weight. I didn't do anything extreme at home, but I did anaerobic exercises like stretching and jump-rope".

Jump-rope, which is something you can do anywhere, any time, is also something Kim Ah-joong enjoys.

[Interview: Kim Ah-joong]
Q) A way to enjoy jump-rope even more?
A) "If you jump rope in the same way, it could become boring. Since it's a hard exercise, I'm guessing it would be better to listen to music that you like while doing it".

In addition, there is another activity that S-line female stars love to do. Let's find out what it is.

[Interview: Yoo Min]

[Interview: Kim Tae-hee]
"Running machine"

[Interview: Ha Ji-won]
"Relay running"

[Interview: Han Hyo-joo]

[Interview: Park Han-byul]
"Relay, 100 meters in 15 seconds"

S-line women like running

The commonly enjoyed activity for S-line women was running. Kim Tae-hee, who has a beautifully toned body, was a track star during her school years.

[Interview: Kim Tae-hee]
"I think it's the best way to have a toned body. Track athletes have the best bodies".

Han Hyo-joo, who is skinny and has long legs, calls herself a mania for running.

[Interview: Han Hyo-joo]
"I ran in relays in elementary, junior high, and high school".

[Interview: Byun Jung-soo]
"I think I ran in 13 seconds. It helps to form a body line".

Kim Sa-rang, who is healthy and has a sexy body line, says she starts each day jogging with her pet.

[Interview: Kim Sa-rang]
"I like exercising a lot, and I usually run with my puppy around the neighborhood. But my puppy is very slow…"

Better results with a good diet
[Interview: Jung Joon-ho]
"I take care of my body at home by eating salad with chicken breast and doing weight training".

[Interview: Park Yong-ha]
"I choose my food carefully. I don't eat after a certain time and only eat certain foods".

Was this good information?

The nice bodies of stars are not really from genetics, but from exercising. How about exercising and taking care of your health, becoming skinny, and trying daring clothes as a fashionista?

Source :

Copy & paste guideline for this article
Always put a link back to the source and HanCinema permalink

Creative Commons License"Stars' How To – Pretty women like exercising"
by HanCinema is licensed under a Creative Commons Attribution-Share Alike 3.0 Unported License.
Based on a work from this source

Attention You're reading the news with potential spoilers, make them spoiler free, dismiss



 Previous news
  • Main actors' fighting spirit, Will "Iljimae" soar?
    2008/06/05 (Source)
    The backbone actors of SBS "Iljimae" are becoming a hot issue. They are Lee Moon-shik, Kim Chang-wan, and Ahn Kil-kang.

    Lee Moon-shik, who plays the role of Swe-dol, showed his 'passion' by volunteering to taking out his teeth to differentiate from his character in "Damo". The producers, who were,...

  • "Cooking Up Romance" on KBS Off to a Smooth Start
    2008/06/05 (Source)
    "Cooking Up Romance", a brand new drama series on KBS 2TV, is off to a smooth start.

    According to AGB Nielson Media Research, the first episode of "Cooking Up Romance" recorded viewer ratings of 9.6%.

    Although the viewer ratings failed to exceed the 10% mark, it was twice as high as the final ,...

  • "Powerful Opponents" Wraps at 9.4%
    2008/06/05 (Source)
    The KBS2 TV Monday-Tuesday drama, "Powerful Opponents", ended on June 3rd, with the final episode ra,...More

Subscribe to HanCinema Pure to remove ads from the website (not for episode and movie videos) for US$0.99 monthly or US$7.99 yearly (you can cancel anytime). The first step is to be a member, please click here : Sign up, then a subscribe button will show up.


Remove ads

Sign up




Visible, hide

Movie of the week

Learn to read Korean in 90 minutes or less using visual associations

About | Privacy policy | Contact | Partners

Mobile version